Do your hands feel tight after washing? Have you noticed flaky skin on your legs or itching at night? Cold, dry weather and indoor heating can reduce skin moisture, leaving it rough and sensitive.
A simple, consistent routine is a useful starting point.
Keep showers short and warm
Limit baths and showers to five to ten minutes. Choose warm water rather than hot water, and gently pat your skin dry with a soft towel.
Apply moisturiser while skin is still damp
Moisturise soon after bathing and again after washing your hands. For very dry skin, a cream or ointment generally works better than a thin lotion. Choose a fragrance-free product.
Does a higher price mean better care?
Not necessarily. A suitable product used regularly matters more than its price. Your face and body may need different formulations, especially if you also have acne.
When should you see a dermatologist?
Arrange an assessment if consistent skin care does not help, itching becomes troublesome, or your skin cracks and bleeds. Persistent dryness may reflect eczema or another condition that needs specific treatment.
For advice tailored to your skin, contact Arvin Skin Hospital.